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Cuboid syndrome occurs when the cuboid bone on the outer side of the foot becomes partially displaced or irritated, often due to overuse, ankle sprains, or repetitive stress. This condition can cause sharp pain along the outside of the foot, especially while walking or pushing off. Because it can mimic other injuries, proper diagnosis is essential. A podiatrist will carefully examine the foot, assess joint mobility, and may perform imaging to confirm the diagnosis. Treatment often includes gentle manipulation to realign the bone, padding or taping to stabilize the area, and custom orthotics to prevent recurrence. Targeted exercises may also be given to restore strength and flexibility. If you experience persistent pain on the outer side of your foot or discomfort after activity, it is suggested that you see a podiatrist for evaluation and personalized care.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Robert Hope from Riverside Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures are small cracks in the bones of the foot that develop from repeated impact and overuse. They are especially common in athletes and military personnel due to intense physical training. Causes include training errors, sudden increases in activity, and muscle fatigue that reduces the body’s ability to absorb shock. Symptoms often include pain, swelling, and tenderness that worsen with movement. A podiatrist can diagnose stress fractures with imaging tests, recommend rest and supportive footwear, and create a recovery plan to prevent future injury. If you have persistent foot pain during or after activity, it is suggested that you schedule an appointment with a podiatrist who can provide an accurate diagnosis and treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Robert Hope from Riverside Podiatry. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sever’s disease is a common cause of heel pain in growing children and adolescents, especially those active in sports. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress from running or jumping. Risk factors include rapid growth spurts, tight calf muscles, and poorly cushioned shoes. Symptoms often include heel tenderness, swelling, and pain that worsens with activity. A podiatrist can diagnose Sever’s disease through a thorough evaluation and recommend treatments such as stretching, rest, and proper footwear to relieve discomfort and prevent recurrence. If your child has heel pain, it is suggested that you consult a podiatrist to get the expert care needed for lasting relief.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Robert Hope from Riverside Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.