You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
(205) 633-3606
(205) 633-3606
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
Sever’s disease is a common cause of heel pain in growing children and adolescents, especially those who are active in sports. It occurs when the growth plate in the heel becomes irritated from repetitive stress. The heel may look slightly swollen or red, and children often limp or walk on their toes to avoid pressure. It typically feels like aching or sharp pain at the back or bottom of the heel, which worsens with running, jumping, or prolonged activity and improves with rest. Causes include rapid growth, tight calf muscles, and high-impact activities. A podiatrist can help from the start by evaluating foot structure, gait, and activity levels, and confirming the diagnosis through examination and imaging when needed. Treatment often begins with activity modification, heel support, and inflammation management. Care can then progress into custom orthotics and footwear guidance to relieve stress on the heel. It is suggested that if your growing child is experiencing ongoing heel pain, you make an appointment with a podiatrist.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Robert Hope from Riverside Podiatry. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ankle sprain is an injury that occurs when the ligaments supporting the ankle are stretched or torn, often due to sudden twisting or rolling of the joint. This injury commonly happens in volleyball when athletes land awkwardly after jumping, change direction quickly, or step on another player’s foot. Repeated ankle sprains can lead to chronic instability, causing the ankle to feel weak, unstable, or prone to giving way during activity. Ongoing instability may increase the risk of further injury and long-term joint problems. A podiatrist can help by evaluating ankle alignment, ligament integrity, and movement patterns. Treatment may include bracing, rehabilitation exercises, and custom orthotics to improve stability and support healing. If you enjoy playing volleyball and have sustained an ankle injury, it is suggested that you consult a podiatrist who can offer effective treatment solutions, enabling you to return to your desired sport as soon as possible.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Robert Hope from Riverside Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our office located in Tuscaloosa, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Tarsal tunnel syndrome is a condition that occurs when the tibial nerve, located along the inner ankle, becomes compressed or irritated. This pressure can result from inflammation, swelling, bone spurs, or structural abnormalities in the foot. Common symptoms include tingling, burning, numbness, or sharp pain along the sole, heel, or arch, often worsening with prolonged standing or activity. If left untreated, the condition may affect mobility and lead to chronic discomfort. A podiatrist can evaluate nerve function, identify underlying causes, and create a personalized treatment plan. Care may include orthotics, anti-inflammatory strategies, or, in severe cases, surgical intervention. If you have pain on the inside or your ankle, it i s suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Robert Hope of Riverside Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Wearing high heels regularly can change the shape of the foot by placing excessive pressure on the ball of the foot, shortening the Achilles tendon, and altering natural gait patterns. Over time, this can lead to bunions, hammertoes, arch strain, and overall foot discomfort. Keeping feet flexible and muscles strong is essential to counteract these effects. Stretching the calves and arches, performing toe and foot exercises, and alternating footwear with supportive, low heeled shoes can help maintain mobility and strength. A podiatrist can help by assessing foot structure, recommending exercises, providing custom orthotics if needed, and advising on safe footwear choices. If you enjoy wearing high heels and have developed foot pain, it is suggested that you consult a podiatrist. This type of doctor can treat various foot conditions, and can guide you on more appropriate shoes to wear.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Robert Hope from Riverside Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which Parts of My Body Will Be Affected by High Heels?
What Kinds of Foot Problems Can Develop from Wearing High Heels?
How Can I Still Wear High Heels and Maintain Foot Health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions, please feel free to contact our office located in Tuscaloosa, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
